Nasya is a daily ayurvedic practice of using herbal oil to lubricate, protect, moisturize and clear our nasal passageways so that we can relieve symptoms of anxiety, depression, ADHD, fogginess of the mind, allergies and promote good health, clarity of mind and a clear channel to take in fresh prana.

It's incredibly helpful for us living in AZ, where this is handmade, because of the dry climate and poor air quality. 

HOW TO USE:
Place 1-2 drops on clean fingertip & apply into the nostril. Or with your head tilted back, place 1-2 drops inside your nasal passageway and gently breathe in. Repeat on the opposite side.

Please note: if you are using a neti pot, always follow up with Nasya oil. Wait until your nasal passages are dry after using your neti pot before using Nasya. This usually takes just a few minutes.